August 31 (Monday)- per 1-5= weight room. Working on cardio conditioning, upper body strength, lower body strength, and agility
Sept. 1 (Tuesday) per 1-5= mile run.
Sept. 2 (Wednesday) per 1-5= fitness gram test ( push-ups, curl -ups, trunk lift)
Sept. 3 (Thursday) per 1-5= Fitness gram test ( pacer and sit and reach)
Sept. 4 ( Friday) HOLIDAY - NO SCHOOL